Friday, May 7, 2021

Journaling As a Tool for Spiritual Growth



 
I'm participating in a group journal activity 
during May which is "Mental Health Month.
One prompt per day. 
Above, it was about loving oneself.

This was a response to a question about 
what we learned & experienced during the quarantine year.
Journaling in my paper books became more important 
than ever as a way to nurture my mind & spirit.

Thinking about what we are good at. 
Congratulating ourselves. What I like about writing prompts
is that anything that gets sparked is OK. Tangents
can become major themes. It's about discovery,
& in this case, self-discovery. At any age...

9 comments:

  1. This is such a wonderful project and I love the pieces you did to accompany them. (Especially the art studio, of course!) I loved your treatment with the heart, too. I need to do more things like that -- experiment with different shapes and color mixing. It sounds like a terrific workshop/activity and one so well worth the time. Thanks for the inspiration.

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  2. I like the heart drawing best...

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  3. I love this! What a great idea. Is it a private group, or is it something I can find online and participate in?

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  4. Good point: Anything that gets sparked is ok. A great way to look at journaling.

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  5. Good point: Anything that gets sparked is ok. A great way to look at journaling.

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  6. Good point: Anything that gets sparked is ok. A great way to look at journaling.

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  7. These are so fun Rita! 👏👏👏

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